So at the local gym – in Bradford – they are selling these ‘Sculptress Diet Bars’ – pink wrapper, branded with the word sculptress like ‘princess’ and ‘diet’ – aimed at women obviously. Clever marketing.

With 215 calories per bar, most of which are from sugars – can this really be considered as a healthy snack option?

I query how our prehistoric ancestors got by without one.

Take a look at the ingredients:
Milk proteins (whey protein concentrate, milk protein isolate, calcium caseinate, emulsifier: soya lecithin), glucose syrup, milk chocolate (14%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin, flavouring), humectant (glycerol), honeycomb pieces (8%) (sugar, glucose syrup, vegetable fat, water, raising agent: sodium bicarbonate; emulsifier: soya lecithin), concentrated mixed fruit juice, rice starch, sunflower oil, mineral blend (potassium phosphate, sodium chloride, magnesium phosphate, ferric pyrophosphate, zinc oxide, cupric gluconate, manganese sulphate, potassium iodide, chromium (III) chloride hexahydrate, sodium selenite, sodium molybdate), L-carnitine L-tartrate, milk mineral complex, vitamin blend (dextrose monohydrate, vitamin C, vitamin E, niacin, biotin, vitamin A, pantothenic acid, vitamin B6, folic acid, vitamin D, vitamin B1, vitamin B2, vitamin B12, vitamin K), flavouring, caramelised sugar syrup, green tea extract, antioxidant (mixed tocopherols), sweetener (sucralose).

...Good luck to your body attempting to process all that shite.

Eating foods high in chemicals and other nasty additives makes a lot of extra work for your liver as these need to be broken down and eliminated from your body.
215 calories = 1 medium chicken breast and 1 cup of chopped garden vegetables.
This provides you with essential vitamins and minerals without the strain on your liver.